SERVICES

SEX THERAPY

What is Sex Therapy?

A specialized form of therapy that addresses concerns related to intimacy, desire, and sexual well-being. A safe space to explore sexuality, overcome barriers, and enhance connection.

What to Expect:

  • Open, judgment-free conversations about sexual health and concerns.

  • Exploration of emotional, psychological, and relational factors influencing sexual well-being.

  • Techniques and strategies to enhance intimacy, communication, and pleasure.

Common Issues We Address:

  • Low desire, mismatched libidos

  • Erectile dysfunction, premature ejaculation, vaginismus, and pain during sex

  • Difficulties with orgasm or sexual satisfaction

  • Healing from sexual trauma or negative experiences

  • Exploring sexual identity, preferences, or kinks

  • Navigating ethical non-monogamy (ENM) and polyamory

COUPLES THERAPY

What is Couples Therapy?

A space for partners to deepen their understanding, resolve conflicts, and strengthen emotional and physical intimacy. Helps couples navigate challenges and build a healthier, more fulfilling relationship.

What to Expect:

  • Guided conversations to improve communication and connection.

  • Identifying patterns that may be causing distress and finding healthier ways to interact.

  • Strengthening emotional and physical intimacy.

Common Issues We Address:

  • Communication breakdowns and conflict resolution

  • Infidelity, trust issues, and rebuilding connection

  • Differences in intimacy needs and sexual concerns

  • Life transitions (marriage, divorce, parenthood, career changes)

  • Managing jealousy, boundaries, and expectations in open or polyamorous relationships

INDIVIDUAL THERAPY

What is Individual Therapy?

A personalized space for self-exploration, healing, and personal growth. Helps individuals navigate emotional challenges, relationships, and personal goals.

What to Expect:

  • Support tailored to your unique needs, experiences, and goals.

  • A collaborative approach to understanding emotions, behaviors, and patterns.

  • Tools to manage stress, anxiety, and personal challenges.

Common Issues We Address:

  • Self-esteem, confidence, and personal growth

  • Anxiety, depression, and emotional well-being

  • Relationship concerns and attachment patterns

  • Exploring identity, sexuality, and personal values

  • Healing from past experiences or trauma

FINDING THE
RIGHT FIT

Therapy is a collaborative process, and finding the right therapist is essential.

Our approach is tailored to your unique needs, and we encourage open dialogue to ensure a good fit.

Whether you’re seeking support as an individual or as a couple, we are here to help you navigate your journey with compassion and expertise.

READY TO BEGIN?

Book a consultation today!